Crystal Bowl
Sound Bath
(Next Date TBA)
Why You’ll Love This Experience:
Grounding & Chakra Cleansing: Whether you’re feeling stuck, anxious, or unbalanced, this is designed to help you release stagnant energy and return to your center. Each note and tone is tuned to awaken and clear your chakras and energy systems allowing life force energy to flow freely again. Deep meditation accompanied by sound frequencies bring harmony back into the body.
What is a Sound Bath?
A sound bath is a deeply relaxing meditative experience using tibetan singing bowls and various other sound instruments such as ting tings, tuning forks, native american flute, koshi chimes, rain stick and Drums. Simply lay down on your mat and allow the vibrations to wash over and around you.
These ancient sound instruments produce powerful sound frequencies that resonate deeply within. Helping to raise your energy to create a more positive mindset, releasing stress and tension and allowing you to wash away any worries that you are holding.
Benefits of This Months Healing
Clear Blocks to Love
Releases Emotions That Create Mood Disorders
There are many more benefits to bringing harmony back into the body, allowing it to fall back into its natural rhythm.
Meet your Sound Therapist
Ann Marie Lindsay
Intuitive Healer/Life Coach
There are many ways to bring harmony back into the body, and using sound and other healing techniques is one of my favourite therapies that creates health and wellness.
As an intuitive healer, I use channelled healing with the sound frequencies to help you to release any stuck energy that is causing you challenges in your life. This can create transformation instantly. Although we each hold our own traumas and life experiences, this therapy allows you to release just what you need to in that moment to create more balance.
Frequently Asked Questions (FAQs)
What do I need to bring to a sound bath?
Take along a blanket and pillow for your comfort. Mats and eye masks are provided
We offer a deluxe booking option with everything provided, (super comfy airbed, intuitively chosen crystal blanket & pillow).
Infused healing water is free for everyone attending.
Is this suitable for everyone?
No, if you have a pacemaker, electronic heart device, are pregnant or have epilepsy, it is advised not to have sound therapy.
Sound baths are excellent for children, however I offer a different approach with children. This is offered in some schools and local education centres.
How long is a sound bath?
What can I expect to feel during and after?
You may experience energy moving and your body tingling, some have reported having a spiritual awareness with a comforting presence holding you.
Everyone experiences it differently as we are all unique. Everyone reports to feeling more positive with a sense of wellbeing in the following days after.
Where is this held?
I offer in person and online monthly sound baths in and around Inverness. Click on the schedule button for details.