Deep Relaxation & Stress Relief
Improved Mental Clarity
Enhanced Emotional Well-being
Balancing of Chakras
Tibetan/Crystal Bowl
Sound Bath
Experience the healing tones of the tibetan and crystal singing bowls for health and wellbeing.
Sunday December 1st 6.45pm.
Coupled with these ancient bowls are the healing properties of crystals, Archangel aura sprays and intuitively channeled healing.
You will embark on a beautiful journey of peace through guided meditation.
Infused water with colour frequencies is provided to aid in your journey of releasing.
What is a Sound Bath?
A sound bath is a deeply relaxing meditative experience using tibetan singing bowls and various other sound instruments such as ting tings, tuning forks, native american flute, koshi chimes, rain stick and Drums. Simply lay down on your mat and allow the vibrations to wash over and around you.
These ancient sound instruments produce powerful sound frequencies that resonate deeply within. Helping to raise your energy to create a more positive mindset, releasing stress and tension and allowing you to wash away any worries that you are holding.
What are the Benefits?
Builds The Immune system
Releases Pain in The Body
Aids in Healing Depression
Helps in Sleep Disturbances
There are many more benefits to bringing harmony back into the body, allowing it to fall back into its natural rhythm.
Meet your Sound Therapist
Ann Marie Lindsay
Intuitive Healer/Life Coach
There are many ways to bring harmony back into the body, and using sound and other healing techniques is one of my favourite therapies that creates health and wellness.
As an intuitive healer, I use channelled healing with the sound frequencies to help you to release any stuck energy that is causing you challenges in your life. This can create transformation instantly. Although we each hold our own traumas and life experiences, this therapy allows you to release just what you need to in that moment to create more balance.
As well as group healing, I offer 1-1 or couples sessions in the privacy of your own home. Sound Therapy for children is also available through schools and local education services.
Frequently Asked Questions (FAQs)
Take along a blanket and pillow for your comfort. Mats and eye masks are provided
We offer a deluxe booking option with everything provided, (super comfy airbed, intuitively chosen crystal blanket & pillow).
Infused healing water is free for everyone attending.
No, if you have a pacemaker, electronic heart device, are pregnant or have epilepsy, it is advised not to have sound therapy.
Sound baths are excellent for children, however I offer a different approach with children. This is offered in some schools and local education centres.
Usually 40 minutes, but allow 1 hour for your experience to get settled in beforehand and to allow time to gently awaken afterwards.
Most people feel a deep sense of peace and relaxation. Some have reported feeling light and floaty whilst others feel heavy and deeply relaxed.
You may experience energy moving and your body tingling, some have reported having a spiritual awareness with a comforting presence holding you.
Everyone experiences it differently as we are all unique. Everyone reports to feeling more positive with a sense of wellbeing in the following days after.
I offer monthly sound baths at the Glenmorriston House Hotel Inverness. Check out our Instagram or Facebook page for the next event.
Lets Connect
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